Escape from Tarkov is a game that challenges players with complex quests, and one of the most intriguing is Vitamins Part 1. This quest is assigned by Therapist and requires players to collect specific items to complete the mission. However, many players struggle with locating these items efficiently. This guide will provide a complete walkthrough, essential tips, and tricks to complete Tarkov Vitamins Part 1 successfully.
Understanding the Problem – Why is Tarkov Vitamins Part 1 Difficult?
Many players find Tarkov Vitamins Part 1 frustrating due to:
- The randomness of spawn locations for quest items.
- High player activity in loot areas.
- The challenge of extracting safely after finding the items.
- Limited information on effective strategies.
If you’re one of those struggling to complete this quest, don’t worry! We will guide you through everything step by step.
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Common Mistakes Players Make
Before diving into the solution, let’s highlight some mistakes that often prevent players from completing the quest:
- Ignoring high-value spawn locations – Players waste time searching in incorrect areas.
- Going in unprepared – Entering high-traffic areas without proper gear leads to frequent deaths.
- Not using secure containers – Losing quest items due to not securing them properly.
- Ignoring spawn rate variations – Not checking dynamic spawn rates makes finding items harder.
Now that you know the problems, let’s move to the solution.
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Step-by-Step Tarkov Vitamins Part 1 Walkthrough
Quest Details
| Quest Name | Vitamins Part 1 |
|---|---|
| Giver | Therapist |
| Requirements | Level 23+ |
| Objectives | Find and hand over 3 packages of chemicals |
| Rewards | EXP, Money, and Therapist Reputation |
Where to Find the Chemical Packages?
The required three chemical packages can be found in different locations on two maps:
1. Interchange – Best Spawn Locations
- Idea Offices – Check shelves and desks.
- Oli Shelves – Near the chemical section.
- Goshan Storage Rooms – Look around the back areas.
2. Shoreline – Best Spawn Locations
- Sanatorium (West Wing, Room 112) – Often found near the table.
- Sanatorium (East Wing, Room 226) – Inside the storage cabinet.
- Resort Laundry Room – Check near the washing machines.
Best Strategies to Complete Vitamins Part 1 Efficiently
To increase your success rate, follow these tactics:
1. Use a Silent Loadout
- Equip suppressed weapons to avoid unnecessary attention.
- Carry minimal but essential gear to avoid heavy losses.
2. Secure the Items Immediately
- If possible, place chemical packages in your Secure Container (if found in a raid).
3. Extract Safely
- Plan a safe extraction route.
- Avoid hot zones and aggressive firefights.
4. Play at the Right Time
- Early mornings or late nights have fewer players, increasing survival chances.
5. Play in a Squad
- Having teammates can increase survival rates and efficiency.
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Rewards for Completing Tarkov Vitamins Part 1
Successfully completing the quest will grant you the following rewards:
| Reward | Quantity |
| Experience (EXP) | 7800 EXP |
| Therapist Rep | +0.03 |
| Roubles | 55,000 Roubles |
| Medicine Items | 3x Salewa First Aid Kit |
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Commonly Asked Questions
1. Where can I find Tarkov Vitamins Part 1 items fast?
The best locations are Interchange (Idea, Oli, Goshan) and Shoreline (Sanatorium rooms 112, 226, Laundry Room).
2. What is the best way to extract safely after finding the items?
Avoid combat-heavy routes.
Plan your exit before looting.
Use silent movements to stay undetected.
3. Can I find all three chemical packages in one raid?
Yes, but it’s rare. You might need multiple raids across different maps.
4. What gear should I bring for Vitamins Part 1?
A silenced SMG or Assault Rifle.
Lightweight armor and a backpack.
Stims and medical supplies for emergencies.
5. What happens if I die with the chemical packages?
You will need to find them again unless they were stored in your Secure Container.
Conclusion
Tarkov Vitamins Part 1 can be challenging, but with the right strategy and preparation, you can complete it efficiently. Focus on looting the correct locations, avoiding unnecessary fights, and planning a safe extraction. By following this guide, you’ll maximize your chances of success.